The Hair, Skin and Nails Strip tin held in hand
The Hair, Skin and Nails Strip · 30 strips · orange

Your hair vitamin, minus the gummy.

[STAR RATING] · [REVIEW COUNT] reviews

Biotin, folate and vitamin D3 in one orange strip, with no added sugar. One a day, on your tongue, done.

Renews every 3 months at $75.99 until you cancel. We email before each renewal. Cancel in one click from your account.

Free US shipping
[GUARANTEE] money back
Ships in [1 TO 5] business days
Skip or cancel in one click
First questions
How much biotin is in one strip?
How long before I see a difference?
Can I cancel my subscription any time?
[PROOF STRIP: CUSTOMER QUOTES OR CREATOR HANDLES ONCE WE HAVE THEM]

The easiest part of your routine.

5,000mcg
Biotin in every strip
The nutrient most hair, skin and nail formulas are built around.*
+D3
With folate and vitamin D3
20mcg of D3 and 400mcg of folate alongside the biotin.
0g
No added sugar
All of the routine, none of the sweets jar.
$0.84
Per strip on subscription
One strip a day, delivered before you run out.
A hand placing the strupps Hair, Skin and Nails tin on a bathroom shelf

Three nutrients. Every dose on the tin.

5,000mcg
Biotin
A B vitamin that supports the body's normal processes for healthy hair, skin and nails.*
400mcg
Folate
Vitamin B9, which plays a role in normal cell division.*
20mcg
Vitamin D3
800 IU of the sunshine vitamin, which supports normal immune function.*

Nothing to hide.

Gluten free
Lactose free
Allergen free
No added sugar
Cruelty free
[COA AVAILABLE]

Made for us in a GMP facility in India and shipped from the US. [CONFIRM WORDING WITH SUPLIFUL]

Supplement Facts
Serving size: 1 oral strip (100mg) · Servings per container: 30
Amount per strip% Daily Value
Vitamin D3 (as cholecalciferol)20mcg · 100%
Folate (240mcg folic acid)400mcg DFE · 100%
Biotin5,000mcg · 16,667%
Other ingredients: pullulan, mannitol, monk fruit extract, cellulose, orange flavor, malic acid, lecithin, steviol glycosides.

Strip vs gummy vs capsule.

strupps hsn Hair gummy Capsule
Added sugarNoneOftenNone
Servings a day1 stripOften 2 or more1 to 2
Needs waterNoNoYes
Nothing to swallow wholeYesYesNo
Fits in a pocketYesRarelyRarely

A subscription you can actually leave.

Hair, skin and nail routines are a long game, so we made staying easy and leaving easier. Subscribing is always your choice, the renewal terms sit right next to the button, we email before every renewal, and skipping or cancelling is one click.

01Clear terms before you pay
02Reminder before every renewal
03Skip or cancel in one click
A thin orange strupps strip resting on a fingertip

What a strip actually is.

A thin film made from pullulan, a plant-based starch, with the full dose set into it. Vitamins are measured in micrograms, so a strip carries the whole amount with room to spare.

1
strip is one full dose
30
strips per tin, a month at one a day
0
water needed

Open. Place. Go.

01
Tear open a sachet
Each strip is sealed on its own, so it lives in a bag or by the toothbrush.
02
Place it on your tongue
Orange flavored, no added sugar. Let it melt, then swallow.
03
Every day, one strip
Hair grows slowly, so consistency is the whole game. Give it a proper run.

Questions

How much biotin is in one strip?

5,000mcg of biotin, with 400mcg of folate and 20mcg (800 IU) of vitamin D3. Every amount is printed on the tin.

How long before I see a difference?

Hair and nails grow slowly, so most people give a routine like this around three months of daily use before judging it. Everyone is different, and we cannot promise a result.

Can biotin affect blood tests?

Yes. High-dose biotin can interfere with some lab tests, including thyroid and cardiac tests. Tell your doctor you take it before any blood test.

Can biotin affect my skin?

Some people report breakouts when taking high-dose biotin. If you notice changes you are unhappy with, stop taking it and speak to your doctor.

Can I take more than one a day?

No. The recommended maximum is one strip a day.

Who should not take it?

Anyone under 18, and anyone pregnant or nursing without medical advice. If you have a medical condition, check with your doctor first.

How does the subscription work?

You choose it on the product page, with the price and how often it ships shown before you pay. We email before every renewal, and you can skip, swap or cancel in one click from your account.

Where is it made and where does it ship from?

[CONFIRM WITH SUPLIFUL: manufacturing country, facility certification, US fulfilment centre.]

What if it is not for me?

[RETURNS AND GUARANTEE POLICY]

Reviews

[AVERAGE RATING] from [COUNT] verified buyers
Write a review
[REVIEW TITLE]
[Verified review text appears here once we have real orders.]
[NAME, STATE] · Verified buyer
[REVIEW TITLE]
[Verified review text appears here once we have real orders.]
[NAME, STATE] · Verified buyer
[REVIEW TITLE]
[Verified review text appears here once we have real orders.]
[NAME, STATE] · Verified buyer

Start your 90-day ritual.

Get The Hair, Skin and Nails Strip